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Pregnancy  I  Birth  I  Postpartum

'It takes a village to raise a child'

Mother Breastfeeding Baby

Information  I   Links   I   Resources   

Pregnancy & Birth:

  • Doula Support - a Doula can support you throughout your pregnancy, labour, birth & postpartum providing you with physical, emotional and educational guidance & support

  • Find your midwife - not all midwives are listed on this website but many across NZ are 

  • Vibe (Hutt Valley) - Providing support for Youth Parents

  • Parents Centre - Antenatal & Parenting Education

  • Early Beginnings (Lower Hutt Region) - Theresa Love - Midwifery care up to 14 weeks pregnant

  • Plunket - New Zealand’s largest provider of support services for the development, health and wellbeing of children under 5

  • Greenstone Doors (Hutt Valley)- provide education, counselling, resources and support for women and their families during and after pregnancy through an independent network of counselling and support professionals

  • Multiples NZ - Parent-led support network supporting families in their journey from expecting to raising multiples

  • Pregnancy Counselling Services - provides free counselling and other support to anyone involved in a worrying pregnancy

  • Pregnancy Help - providing free, client focused practical assistance, information and advice during pregnancy and early childhood

  • The House of Grace (Wellington) - A home for pregnant teens and young mums. A place to live, learn, prepare for childbirth and make plans for a bright future

  • Pepe Ora (Wellington Region & Wairarapa) - Supporting the well-being of our babies and whanau

  • Ministry of Health - Information and advice for mums and dads to be

  • Caul to Parenting - Pregnancy Connection Sessions

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Postpartum:

  • Postpartum Doula Support - providing physical, emotional & educational support to guide in your parenthood journey

  • Bellyful - nourishes and connects communities by cooking and delivering free meals to whānau with babies or young children, who need support

  • Mothers Helpers - Supporting mums under stress

  • Nurturing Touch-Responsive Baby Sleep Support (No sleep training offered)

  • Plunket - Support and advice on being a parent, postpartum care, child development - 0800 933 922

  • The Little Miracle Trust - Provides support and resources to parents and whānau going through the stress and anxiety of a neonatal journey

  • Greenstone Doors (Hutt Valley)- provide education, counselling, resources and support for women and their families during and after pregnancy through an independent network of counselling and support professionals​

  • Pepe Ora (Wellington Region & Wairarapa) - Supporting the well-being of our babies and whanau

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Breastfeeding:

  • La Leche League - Supporting your breastfeeding journey

  • Plunket - Education, support & online lactation consultations - 0800 933 922

  • Mama Aroha - Information online and free App to download

  • Kelly Mom - Information on everything breastfeeding related

Wellington

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Health & Well-being: 

North Island

South Island

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Exercise & Activities:

  • She Moves - Online workouts for Kiwi Mums - Pre & Postnatal Exercise

  • Health High (Hutt Valley)- Pre & Postnatal Exercise Classes with Tash

  • Mama Yoga (Wellingon + Online)- Pre & Postnatal Yoga & Baby Massage with Emma

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For Dads/Partners:

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Miscarriage/Stillbirth:

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Other:

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Babies and Yoga
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